I did it!

Maybe it’s a good idea to take a moment to introduce myself.

My name is Ralf and it's been 54 years that the Ralf experience has come out of this world, rather than into it. I feel young and enthusiastic about life. We are as young as our enthusiasm and as old as our worries (with respect to Samuel Ulmann and his poem about youth). 

Grown up and educated in Germany, later emigrated to Spain, then to Northern France. One more time southward towards the Mediterranean Sea which is a grand love of mine. I painted it until I lived next to it again. It is also true that my life was a mess more than once in the course of these events.

I now happily paint, write and regularly train and teach martial arts and do a load of other creative stuff. So, here is part of what I’ve done. The text and the audios might change slightly but not in their substance. New ones will be uploaded soon. Enjoy and feel free to contact me if you have any questions. 

I hope you find encouragement and perhaps even inspiration from what I’ve produced here. Thank you for taking your time to listen and to read.. Your attention is highly appreciated.